mental health

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Mental Health & Disability

In this episode, Deaf Queen Boss, Kellina Powell, shares mental health tips for people with disabilities. Listen to Kellina’s story of how she started her business and helps others with disabilities with their mental health.

4 ways to build resilience and protect your mental wellbeing

4 Ways to Build Resilience and Protect Your Mental Wellbeing

It’s so important to build resilience! don’t think I had ever heard the word resilience until I was legitimately sitting in a therapist’s office when I was going through a low point in my life. And my therapist said I had a lot of resilience. And I naturally understood what she meant. According to Merriam-Webster, Resilience …

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