In this episode, Mia Zambarano, an award-winning, licensed mental health therapist teaches us why mental health matters in business. Learn the difference between mental health and mindset plus how they affect each other and your success. This is another great episode to tune into and take notes.
In this episode, Deaf Queen Boss, Kellina Powell, shares mental health tips for people with disabilities. Listen to Kellina’s story of how she started her business and helps others with disabilities with their mental health.
It’s so important to build resilience! don’t think I had ever heard the word resilience until I was legitimately sitting in a therapist’s office when I was going through a low point in my life. And my therapist said I had a lot of resilience. And I naturally understood what she meant. According to Merriam-Webster, Resilience …
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I could talk all day about anxiety. It’s something that has affected me all my life – and still does. But anxiety has gotten on a whole notha level when this pandemic hit! 2020 has been a hectic, stressful, crazy, and anxiety-driven year – filled with fear of illness, job loss, and political drama. I …